How to Get a Happy & Healthy Skin with Essential Body Oil?

In our personal care shopping list, body lotions get all the love but body oil is the new item today to move one step further in a skincare routine. You must also include in your vanity, a premium quality body oil and to the best, go for the herbal one including cinnamon, rosehip, etc.!! We all know the benefits of herbal baths, full-body creams, scrubs, and masks for the face, etc. when we pamper ourselves for that stunning look. 

Body oil is an addition to give you a unique spa experience at home. Specific oils include many rare herbs like Cinnamon, Ajwain, Orange, etc. which help alleviate skin dryness, soften rough patches, and most importantly, provide complete nourishment. As Cinnamon for face has been used for ages, it is a very good ingredient for body oils too; similarly, the other essential herbs in organic products make the way for illuminating skin.

Thinking about what a body oil will do for you? We will cover why oils are beneficial for the skin, the perfect time to use an oil, and how to use the best body oils. So, Gear up for maximum moisture!

Body Creams or Body Lotion Vs. Body Oil

If you’re pondering how a body oil is different from a body cream or lotion, the answer lies in its content. Body oils have several types of fatty acids like linoleic or omega-6/9 that shield our skin. They work as protective barriers to guard against skin aging and sun damage. On the other hand, not all body creams or lotions contain the essential fatty acids and can evaporate from the skin more quickly.

Benefits of Essential Body Oils

Many Luxury Ayurvedic brands in India are offering premium quality perfect essential body oils that are a unique blend of vital essential & natural oils formulated for combating fatigue and weariness. The multiple benefits are:

#Soft Skin

The skin needs lipids to trap and store moisture in our skin. Body oil works in line with natural lipids to fight dryness and flaking leaving smoother, softer, and shinier skin.

#Anti-inflammatory action

 With powerful anti-inflammatory agents, the herbal body oil fights free radicals, fungal infections, signs of aging, loss of tone, and body aches 

#Moisture Seal

The body oil seal-in moisture and don’t draw it to the surface of the skin. It provides deep hydration with soothing emollients.

#Power of antioxidants

The natural antioxidants in organic body oil help protect your skin from aging, free radical protection, scars, and stretch marks.

#Skin Renewal

Apart from cinnamon for face benefits; multiple other natural herbs in these oils, contribute to enhance overall skin resilience and renewal.

#Boost Collagen

High in Vitamin A, vitamin C, and Vitamin E, the Ayurvedic body oil helps boost collagen production and stimulates blood circulation.

#Aromatherapy and Massage

Gentle massage or aromatherapy with a good quality body oil helps relieves stress and anxiety; leaving your body full of energy and skin shining with health. It induces peace, calm and undisturbed sleep.

How to Use an Essential Body Oil

How To Apply

Massage a while for absorption into the skin. For sensitive skin, you can also add more of the carrier oil

Though there’s practically no “right” or “wrong” way to use a body oil definitely, certain points, if kept in mind, will maximize the efficacy of your oil. Few things to bear in mind are:

DO’s:

• Try to apply your oil always after a shower or bathing. As the pores are open and the dampened skin absorbs the oil quickly so the maximum moisture is gained. Alternatively, to save the time of applying a body lotion after bath; you can oil-in shower, after using the body wash, rinsing but before drying up the body. But be careful of slipping!
• Some people tend to massage body oils before taking showers so as to avoid stripping of moisture while cleansing. So this body oil will create a barrier between the water and skin and help mitigate some of the moisture loss.
• You can add a few drops of essential oil to your body lotion to have a more luxurious feel and smooth application.
• Adding a few drops of oil to your water for the bath can make you feel divine and scented, besides deep hydration.

DON’T’s

• Don’t Use heavier oils in summers as this will lead to more sweating. Instead, stick to lightweight and quick-absorbing oils 
• Even if you want to apply cream don’t use it after the oil. Either skip it or use it before the body oil. 
• Never use the oils on the beach and pool, switch to a moisturizing sunscreen, if you want to protect from harmful sun rays. But if you need a solid tan then these body oils will speed up the process.

Best Body Oils For Your Body

You should always pamper your skin and provide your body with relaxation. An herbal and organic product is always the best choice. Rosehip oil, Cinnamon oil, Argan oil, etc. are among the finest essential body oils that support skin health in the long-term. Many biggest Ayurveda brand like BIOAYURVEDA offer these few great options of body oil. This brand is committed to pure organics and zero synthetics policy. No artificial color, aroma, parabens, etc. is added in any of its products. Picking oil is your personal choice but combine your exact skin needs with a truly unique blend!  

The Insider's Guide to Cinnamon for Face Benefits & Health Support

Cinnamon is a widely used spice all over the world to add aroma and flavor to a variety of cuisines. The biggest Ayurvedic Brand brings its essential oil form for topical use that has enabled us to avail its benefits for our skin. Belonging to the Lauraceae family, this spice is obtained from the inner bark of the Cinnamomum trees. It contains antioxidant, anti-inflammatory, anti-diabetic, lipid-lowering, antimicrobial, anticancer, and cardio health supportive compounds. These medicinal properties make it an effective remedy for many health issues. It has been an active solution to many diseases including neurological disorders such as Parkinson’s and Alzheimer’s disease. This pharmacological perspective of cinnamon ensures powerful effects on health and metabolism. It used to be thought more valuable than gold as it offered a variety of health benefits.

Multitude Health Benefits of Cinnamon 

Our ancient Ayurvedic therapy regarded Cinnamon as the best herb for many ailments. It contains innumerable healing powers and helps overcome the disease. It has been used as an essential herb for Chinese healing methods too. The beneficial effects of Cinnamomum zeylanicum provide relief from respiratory, cardiovascular, digestive, and gynecological ailments.   This warming spice has sweet, pungent, and bitter tastes. In addition to spice and flavoring agent, it also provides a multitude of benefits for oral health. Enriched with antimicrobial, antioxidant, and anti-inflammatory properties, it brings an ideal solution to treat toothache, dental problems, and bad breath. Its manifold uses and benefits for human health make it a great choice to add to our daily foods. 

Cinnamon Benefits for Skin & Body

When it comes to essential oils, cinnamon has been the most recommended flavor because of its aromatic ubiquity. This essential oil is prepared with steam distilled method from the Cinnamon bark and leaves. Massage with Cinnamon Perfect Poise Essential Body Oil proffers a warm feeling and delivers astonishing benefits. This natural herb possesses antioxidant, antimicrobial, anti-infectious, and immune-supportive healing properties. It combats the effects of microbes and pathogens and works as an antiseptic solution to heal the infection, inflamed, and irritated skin.   

Improves Blood Circulation – In ancient times, this oil used to be the regular massage oil to relieve muscle sores and improve blood circulation. People suffering from the chaos of modern life can use it as a massage oil. Just add a few drops of cinnamon oil in jojoba oil, almond oil, rosehip oil, or coconut oil. The addition of this spice in food helps to avail the benefits for the cardiovascular system and blood circulation throughout the body. It reduces bad cholesterol, balances blood pressure, and supports a healthy heart.

Enhances Skin Appearance – Cinnamon has potent properties that make it beneficial for the skin. Its antimicrobial and anti-inflammatory compounds provide relief from irritation, rashes, and redness. Use of natural Cinnamon Perfect Poise Essential Body Oil with a carrier oil like jojoba, olive, and almond helps to soothe the dry skin and relieves the inflammation. Using cinnamon for face with its few drops in the face mask provides soften and brighten the complexion. If this herbal essential oil is mixed with honey, it gives a great combination for acne removal. Make a paste and cover the acne & pimple area. Rinse it with lukewarm water after 10 minutes.

A Natural Mood Enhancer – Using a few drops of cinnamon oil in a diffuser enables you to enjoy its mood-enhancing qualities. It has been a great choice for home aromatherapy. Its use in a diffuser allows us to breathe it and absorb it into the skin. It relaxes the mind, reduces depression, anxiety, provides sound sleep, and makes you feel less stressed. Its aroma induces better sleep quality and treats insomnia. Its powerful antioxidant manganese improves cognitive function and memory health.

Antibacterial Herb for Overall Wellness – Many studies have disclosed that there are manifold benefits of cinnamon that support overall health. It defends against hard-to-treat bacterial organisms and makes immune health strong. Its antibacterial and antifungal properties are helpful to prevent oral infections, tooth decay, and eliminate bad breath. These effective compounds provide additional help to lose weight by reducing the negative response of high-fat meals. Its antifungal components are effective to treat some type of fungal infections i.e. listeria, salmonella & yeast infections. It shows that Cinnamon for face uses also brings healthy outcomes to promote overall health.

Bottom Line:

Ancient Ayurvedic healing with Cinnamon for face benefits and overall health promotion presents its positive effects on human health. As a condiment, it is widely used in a myriad of cuisines and traditional delicacies. A sprinkle of its powder form on the food will let you enjoy sound health. When used as an essential oil for massage or aromatherapy, it relaxes and lets you feel better after an exhausting day. Many luxury Ayurveda brands have launched a range of cinnamon essential oil and diffusers in the market. This range is available at online stores and offline Ayurvedic shops.