What is Shilajit?
What are The Common Names of Shilajit?
Shilajit is usually known by many names in different places as Asphaltum, Black mineral, Black Bitumen, Mineral Pitch, Andean Shilajit, Shudh Shilajit, Shilajit, etc.
What Shilajit is Made-up of?
Shilajit mainly composes humic substances, especially fulvic acid, around 60% to 80% of the total therapeutic compounds along with some oligo-elements and selenium for antiaging properties with 85+ vitamins and minerals like folic acid, iron, zinc, magnesium, potassium, carotenoids, retinol, B, C, and E vitamins and is known as the elixir of youth.
What are The Benefits of Shilajit?
There are multiple uses of the Shilajit capsule. It helps to empower the immune system. A famous mineral in Ayurveda with rejuvenating and aphrodisiac properties, it literally means one who can conquer mountains. It exudes as a resin from the rocks of the Himalayas. When combined with related herbs, it is believed to counter every disease. It has been shown to support heart health by lowering heart rates and breathing rates. An aphrodisiac, it enables high physical endurance and libido. It also helps in enhancing nervine and brain functioning. Protective for reproductive and endocrine glands, it is especially beneficial in regulating thyroid functioning. As an adaptogen, it helps maintain healthy blood pressure in times of stress. Prolonged psycho-emotional stress is the root cause of many diseases including cancer. Having high immunity and energy levels offers supreme and lasting protection against the onset of many illnesses. A powerful tonic for rejuvenation, it is known as the elixir of youth.
How does Fulvic Acid in Shilajit Help your Body?
Research shows that it may enhance your body's defense against diseases; improve illness resistance, support your immune defenses, fight free radicals, and increases antioxidant activity to boost overall immunity.
What is The Method or Test to Buy Pure Shilajit?
Below mentioned Shilajit purity tests distinguish if it is pure or not?
1. Pliability – Pure Shilajit Melts in your hands and feels soppy and sticky
2. Solubility – It dissolves in warm water or milk with a golden/reddish hue or color.
3. Flame – It will not light on fire or burn like a candle.
Are Shilajit Supplements Good to Take?
Yes, the supplements if chosen wisely from an organic and Ayurvedic brand are helpful because the Shudh Shilajit Capsules are convenient to consume and are portable anywhere anytime.
How to Take Shudh Shilajit Capsules
Take 1 or 2 Shilajit capsules a day with lukewarm milk or water after meals; preferably after breakfast. 2. Continue it in your diet for dietary support for better results.
Does Shilajit Really Effective?
Being a strong antioxidant and anti-inflammatory agent, Shudh Shilajit protects against free radicals and cellular damage. As a result, the regular use of shilajit helps in longevity, anti-ageing process, physical strength, stamina, libido, and overall better health. It also increases iron levels and helps in mainlining wellness if combined with improved lifestyle and dietary habits.
Can We Take Shilajit Daily?
A person can consume a prescribed dosage of Shilajit daily without any harmful effects; however, it is advisable to consult your physician before taking any natural health supplement.
Is Shilajit Also Good for Ladies?
It is a common myth that Shilajit is mainly made for men; however, it is beneficial for both males and females. It helps balance various hormones in the female body especially, reproductive hormones such as estrogen and progesterone that regulate the menstrual cycle. Shilajit not only maintains body weight but also supports the reproductive health in males and females. Shilajit can help in fighting iron deficiency and helps in cardiac health too. Thus Shilajit is a good supplement for detoxifying the body and boosting immune health and has anti-aging properties too.
Can we Take a Shilajit Capsule with Coffee?
Yes, you can also take it with warm water, milk, juice, tea, coffee, and honey.
What is The Shilajit Price?
Different brands offer different prices but many brands are offering it at a competitive pricing of around Rs.499 for 40 capsules which is the most economical pricing for such a pure and organic form of Shilajit.
Where Can I Get a Shilajit Capsule?
Pure or Ayurveda Shilajit you can buy from an ayurvedic store that sells common Ayurved products near you; while buy pure shilajit Herbal and organic supplements from online marketplaces like Amazon or Flipkart or from official websites of some biggest Ayurvedic brands like https://bioayurveda.com
No comments:
Post a Comment